Review
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"A must-read book for anyone suffering with chronic pain. Dr.
Osborne transforms the way we need to look at not just gluten,
but most grains and their impact on autoimmune disease and
inflammation."--Sara Gottfried, M.D., New York Times best selling
author of The Hormone Cure and The Hormone Reset Diet
"There are a few people I turn to when I need sound
advice. Peter Osborne is one of them. He's one of the smartest
natural practitioners and easily one of the world's leading
authorities on going gluten free. This book is far overdue and
brings together Peter's immense knowledge and years of experience
helping hundreds of pain suffers regain a happier, pain-free
life."--Yuri Elk, New York Times bestselling author of The
All-Day Energy Diet
"We have a new normal and it, unfortunately, includes chronic
suffering that falls through the cracks of conventional medical
attention. Pain, in its many manifestations is an arena where
prescription can generate further complexity and leave
patients with issues of incomplete , side effects, and
dependency. Here we have an elegant solution that can offer, not
only real time results around pain, but also the potential for
full body transformation. Dr. Osborne provides the history, the
why's, and the how's to take back your , one meal at a
time."--Kelly Brogan, MD
This book is the much needed evolution of the conversation about
gluten. Dr. Osborne takes the topic to a whole new level of
understanding and sheds light on the fact that gluten is not the
only enemy within grain that is capable of causing pain and
disease. Dr. Osborne also creates a brand-new awareness about
pain being from hidden internal causes as well as the
obvious structural causes. Any one of the millions of people with
unexplained pain can benefit from this material.--Alan
Christianson, NMD, New York Times bestselling author of The
Adrenal Reset Diet and founder of Integrative
"The relationship between grain consumption and pain has never
been so thoroughly analyzed as with Dr. Osborne's new book. After
many years of tireless research and clinical experience, Dr.
Osborne has produced an excellent resource on the theoretical
motivation and practical tools needed to take back control of
one's ."--Sayer Ji, Founder of GreenMedInfo.com
"Dr. Peter Osborne brings hope and healing to people with pain in
his new book No Grain, No Pain by looking for the underlying root
causes of pain disorders. This book will give you the information
you need to become pain free without the use of habit forming
medications! If you are currently suffering with pain, please
read Dr.Osborne's book- it may just save your life."--Dr.
Izabella Wentz
"In NO GRAIN, NO PAIN, Dr. Peter Osborne destroys prevalent
gluten-free myths, showing the widespread damage grains create
and providing an easy-to-use, powerfully effective program that
helps you become lean, y, energetic, and pain-free. This
book's a must-read!"--JJ Virgin, New York Times bestselling
author of The Virgin Diet and The Sugar Impact Diet
"If there is one thing I appreciate from the smart people I'm
privileged to call friends, it's when they put their knowledge
out there for the rest of the world to read. Peter has done just
that with this brilliant book. Well-researched and well written,
this book is a must read!"--Leanne Ely, CNC, New York Times
bestselling author of Body Clutter and founder of
SavingDinner.com
"Dr. Osborne offers many exciting new ins, in plain
language, into the dynamics of celiac disease, gluten
sensitivity, and how our immune systems react, and overreact, to
large families of food proteins. This important book provides
clear and unique instructions for following the path back to
pain-free . It also clarifies a variety of processes such
as 'gluten-free whiplash' for those who have tried avoiding
gluten with either transient or no success, along with a host of
dietary ins into these widespread maladies. Dr. Osborne also
delves into the dynamics of sugar-driven illnesses and
gluten-driven obesity. There are few individuals in the
industrialized world that would not benefit from reading this
book."--Ron Hoggan, Ed. D., coauthor of Dangerous Grains
About the Author
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Dr. Peter Osborne is the clinical director of Town Center
in Sugar Land, Texas. He is a doctor of chiropractic
medicine and a Board Certified Clinical tionist focused on
the holistic natural of chronic degenerative diseases
with a primary focus on gluten sensitivity and food ies.
Dr. Osborne lectures nationally to doctors on gluten
sensitivity/intolerance, celiac disease, and many other
tionally related topics. He is the cofounder of Nutra-MD and
the Gluten Free Society.